Teach in the Community

The Mindfulness Institute has developed a selection of Mindfulness Training programmes catering for different age groups. This programme is catered towards adults in the general community who wish to experience how Mindfulness can help them in their day to day lives. Click on the LEARN MORE button below for more information on this General Mindfulness Based Stress Reduction Programme.

New Courses starting every Monday

Courses commencing Monday 22nd April 2024

8 Week Online Mindfulness Based Stress Reduction Programme (MBSR) for the General Public -Commencing Monday (Online)  – £ 179

A new way of experiencing and enhancing your life and the lives of those around you.

British Mindfulness Institute

8 Week Online Mindfulness Based Stress Reduction Programme (MBSR) - Immediate

8 Week Mindfulness Based Stress Reduction Programme For Health and Social Care Professionals – Commencing Monday (Online) – £ 179

Programme designed to help you develop your own Mindfulness practice.  It’s also a pre-requisite for the MBSR Foundation Teacher Training Programme.

British Mindfulness Institute

8 Week Online Mindfulness Based Stress Reduction Programme (MBSR) - Immediate

MBSR Foundation Teacher Development Programme – commencing Jan 2024, Feb 2024, Mar 2024, Apr 2024, May 2024, Jun 2024, Jul 2024, Aug 2024

A combination of modern technology and world class content which supports, trains and develops high quality MBSR Teachers.