Whether you completed your training last year or many years ago, you’ve already begun a meaningful journey.
Now, new opportunities await to deepen your skills, embody your wisdom, and even guide others through mindfulness.

The Mindful Self Pathway

Deepen your personal resilience, communication, creativity, and inner strength.
Grow into your strongest, calmest self—at home, at work, and in the world.

Discover the Mindful Self Pathway

MBSR Teacher Training Pathway

Feel called to guide others in mindfulness?
Our internationally recognised MBSR Teacher Training helps you turn your passion into a profession—one step at a time.

Explore Teacher Training

Special Bonus for Our Alumni

“Enroll now and enjoy 20% off your next course using code 20%Off

✅ Professional Certification
✅ Fully Online and Accessible
✅ Personalised support from experienced trainers

Testimonials

This course helped me rediscover my calm in the middle of my busy healthcare job.

Emma L.Social Worker

I now communicate more clearly and mindfully at work and home.

James T.Speech and Language

The Mindful Self pathway gave me tools I use every single day.

Ravi P.Citizen of the World

This was more than a course—it was a turning point in my life.

Sophie M.Stay at home Mum

I felt seen and supported every step of the way.

Olivia R.Student

Highly professional, compassionate, and impactful.

Daniel K.IT Engineer

It transformed how I understand boundaries and self-awareness.

Leah W.Nurse

I’ve taken other mindfulness courses, but this one felt truly personal.

Ben H.Airline Pilot

The storytelling module helped me express myself in a way I didn’t know I needed.

Amira C.Media Analyst

If you’re looking for both depth and practicality, this is the path.

Jason M.Locum