Mindfulness Courses
Explore Mindfulness
Courses you can take with the British Mindfulness Institute
We offer a number of Mindfulness training programmes which are both online and live. Our Mindfulness trainers are all highly trained, are members of the Irish and UK Mindfulness network and will make sure you get the best guidance in your Mindfulness training.
Why not take a look at our programmes below?
Courses starting soon
Professional Training in the Applied use of Mindfulness for 7-11 year olds – commencing 25th February 2019 (Online) – £249
Programme designed to train you in incorporating Mindfulness into your Primary School or Youth Organisation
Professional Training in the Applied use of Mindfulness for 12-18 year olds – commences 25th February 2019 (online) – £249
Programme designed to train you in incorporating Mindfulness into your School or Youth Organisation
8 Week Online Mindfulness Based Stress Reduction Programme (MBSR) – commences 25th February 2019 (online) – £179
A new way of experiencing and enhancing your life and the lives of your patients and clients.
Group Challenges you can take with the British Mindfulness Institute
What are Mindfulness and Wellness Online Challenges ?
Mindfulness and Wellness challenges take you on a journey from your current mental state to some desired future mental state. For example, if you are a person suffering from anxiety, stress and finding it difficult to concentrate we have a challenge just for you. In the process of participating in the challenge you will go on a journey whereby you will be given the opportunity to practice a set of skills with a group on a daily basis that will help you transform your emotional state
Mindfulness on the Move Challenge
Aims: This challenge is aimed at people who are constantly on the move, people who commute frequently by train or bus or office workers who can spare a few minutes a day (perhaps at lunch time) to engage with the challenge content and the meditation practices. This challenge will help you build up the habit of a daily mindfulness thereby enabling you to enjoy all the benefits that Mindfulness brings.
Aims: This challenge is aimed at those who are hard of hearing. While the content of the challenge is similar to Mindfulness on the Move the meditation platform has been especially tailored for those who are hard of hearing. Coupled with this the discussion forum and community allows you to speak and communicate with like minded mindfulness challenges participants who are interested in bringing Mindfulness and all it’s benefits into their daily lives.
Aims: This challenge is aimed at people who are either separated or going through separation or divorce. The challenge is geared towards bringing people who are in the same situation together and as a collective community moving forward in learning how mindfulness can benefit them in moving forward with their lives.
Aims: This challenge is aimed at people who are either close to retirement or are currently in active retirement. Again, as in the other challenges the aim is to bring people who are in similar situations together and to practice as a group in learning the benefits of mindfulness.
Professional Training in the Applied Use of Mindfulness for 7 – 11 year olds – Click for more info
Professional Training in the Applied Use of Mindfulness for 12 – 18 year olds – Click for more Info
8 Week Mindfulness Based Stress Reduction Programme (MBSR) – Health and Social Care Professionals
MBCT Teacher Development Programme